One of the big factors (and game changers) I've found both with myself and my clients that determines whether our goals become reality or not, is the state of energy we’re in. When we're in our…
Life isn’t always easy. We’re all going to have, or have had, our fair share of shitty things happening in-between the amazingly good stuff. That’s life. Imagine a blissful truly uncomplicated life.……
There's a direct link between honouring your inner drive and how you show up and express your personality through the choices you make in all areas of your life. Too many women shy away from stating…
The sun is out and it's time to go on a holiday and take that lovely little break to wind down and relax. Holiday often marks a distinct change in our rhythm and as we are taking a break from work…
The saying goes that ‘you need to get out of your comfort zone, that’s where the magic happens’. But what’s wrong with comfort? In this context, ‘comfort’ seems to be equated with over-indulgence,…
Sometimes we are in a need of a space and time to breathe, to be open to new ideas and ways of doing things. Focusing on your goals and trying to make big things happen can become very task focused.…
I still remember the day nine years ago when I was fired, unlawfully, and was feeling completely burned out. Actually, I didn’t understand the seriousness of my health condition at the time. It took…
There is a massively important question that we can ask ourselves on a regular basis – what is important to me? Like, really important. What’s in my heart? What does my inner voice whisper to me when…
Sometimes in life you find something you are not looking for and end up getting much more than what you asked for. This is what happened to me when I joined a women only network.I joined DrivenWoman…
Body is a great messenger, if you choose to listen. This week my body made sure I did as for the third time in just a couple of months the skin around my eyes blew up into the most hideous eczema and…