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I’m a Coach — Here are 6 Ways I Advise Women Leaders to Prioritize Self-Care

I’m a Coach — Here are 6 Ways I Advise Women Leaders to Prioritize Self-Care

One of the most common things I hear from self-care skeptics is that self-care is an indulgence they just don’t have time for. As I tell my clients, you don’t pay me to sugar coat it for you, you pay me to keep you honest, so hear me when I say this: nobody is too busy for self-care. While how we take care of ourselves physically, emotionally, intellectually, and spiritually is a deeply personal experience, one thing is universal: self-care is a conduit to your best performance. Sure it takes some time, but just like investing in the stock market, you have to pony up some cash upfront to purchase the stocks. When you make the right investments, however, it pays a dividend.…

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Can Crisis Move Us From Entitlement to Enrichment

Can Crisis Move Us From Entitlement to Enrichment

Swans have returned to the Venetian canals. As the world falls deeper into chaos we are being called to celebrate things that may have felt too insignificant just weeks ago. If I mentioned 'Venice' you may have though "ah, I really want to visit and see those canals". Many of us would have felt entitled to see the beauty of the City of Water in their life time. Venice was there for us to explore.…

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