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Re-discovering My Natural Self

Re-discovering My Natural Self

A few years back in a session, a therapist told me that the whole orientation of my inner system was wired towards stress. It was a sub-conscious program in my body and mind – intensity had become a…

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8 Things I Want My Daughter to Know About Being a Woman

8 Things I Want My Daughter to Know About Being a Woman

Growing up is hard. Navigating how to be independent among groups of individuals your same age who are going through the same raging hormones and erratic emotions (but with different parents and different rules) is probably one of the most awkward and scary stages of life.…

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How To Become Your Own Guru

How To Become Your Own Guru

We are living in an age of fast change. The landscape for work is shifting as women no longer settle for choosing between career and family. Women are starting businesses at a record rate and flexible…

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7 Steps to Overcome Constant Juggling

7 Steps to Overcome Constant Juggling

Do you have a feeling you have too many balls in the air at the same time? Are the everyday life pressures keeping you from your own personal goals? Do you feel there's always something that requires…

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